Overview

Eight Lim Yoga studio teaches the practice of yoga developed in India and China over 5,000 years ago. Our approach to yoga is classical, and includes Hatha Yoga, Ashtanga Yoga, and Medicine Ball techniques.

Eight Lim Yoga can help improve your physical and mental health. Our holistic approaches have been studied and practiced for milleniums. We are not a religious based practice; we are spiritually based and welcome all life-affirming systems of belief.

Eightlim Yoga studio uses an online scheduling system ; however, walkins are welcome. You can view the schedule and reserve your space. We are located inside AZ Kicks.

“Under Mishell's tutelage, I went from a size 12 to a size 8 in 1 year. We started with 1 session per week at my home for 3 months. I graduated to 2/wk. and now like to do 3 times a week. I have not had any more knee, lower back pain, or problems at all with my scoliosis of the spine.”
- Nicole Farrell, age 37 Phoenix, AZ

“Mishell brings a warm spirit and an incredible amount of knowledge to her yoga sessions. Classes were relaxing but not sleepy and definitely challenging. I highly recommend taking Mishell 2 or 3 times per week.”
- Scott Allen

“It really helped me with lower back pain and building of upper body strength.“
- Cheryl V